Water is essential for our health and well-being, but many older adults do not drink enough of it. Dehydration may cause serious problems such as urinary tract infections, constipation, confusion, and falls. Here are some tips for encouraging hydration in older adults, getting older adults to drink more water. Make water more accessible and appealing Keep a pitcher of water in the fridge or on the counter, and offer a glass of water with every meal and snack. You can also add flavor to water with lemon, cucumber, mint, or berries. Monitor the color and amount of urine A pale …